Art is a wonderful and way to practice mindfulness and this scribble chase was so much fun. Thank you to Ashling and Sheila for your creativity and storytelling at Little Tribe today.
This session is a Soundbath Meditation just for our "Little Tribe" members. In this class, we encourage children between the ages of 6 & 12 to engage in meditation practice using guided relaxation, meditation & sounds. This class is perfect for special children with ADHD, autism or on the spectrum and find it difficult to relax, sleep well, and moderate emotions. Grab a coffee next door at OTR and sit back in our comfy lounge and watch your child learn techniques to relax.
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